This is the title track of alternative metal band Breaking Benjamin's fourth studio album.
In an interview with Weekender magazine, the comment was made that on Dear Agony, a lot of the lyrics have a common theme of slipping away or being left behind but with a twist of persevering. The interviewer asked frontman Ben Burnley if this ties in with what he's been going through. The singer replied: "Absolutely, it's personal to a certain degree because I write it and it has to come from somewhere. I want it to be known I've been suffering with some debilitating things for years, and it's become such an impedance on my life now that I can't help but have it come through in the music that I write. It does affect me in some ways on a performance level and on an availability level and things like that, so I'm kind of glad that it's finally coming to be known and that I can use the album as kind of a platform to let it be known, basically just trying myself to take a bad thing and make something useful out of it."
The album cover is an image of a scan of Burnley's brain. He explained to Weekender magazine: "It's just going along with these issues that I have to deal with. They're mainly, besides like chronic fatigue syndrome, there's a couple of neurological disorders that I have that stem from alcoholism. So that's kind of the whole on Dear Agony theme."
Ronnie Van Zant wrote the Lynyrd Skynyrd classic "Gimme Three Steps" after making the mistake of dancing with a girl whose boyfriend was in the bar and probably had a gun. He asked for a 3-step head start.