This was released as the first single from Jack Garratt's debut album, Phase
. Asked by HMV.com
where the title came from, he replied: "Phase stood out to me because of the different meanings it has. Things in the natural world have phases and I'm really interested in the cyclical nature of life. I like the idea of how our memories are cyclical too and that feeds into it. Also this record is a phase, hopefully the first phase of my career, it's my first three years."