On the chorus, Gray plays with the idea of the person staying in his head as they won't leave him alone.I wish that you would stay in my memories
But you showed up today, just to ruin things
I wanna put you in the past 'cause I'm traumatized
When the ex appears in real life, it gives Gray fresh, painful memories. "I don't want any new memories from you," he explained to People
. "Don't make this any harder than it already is."