Produced by Jeremy Redmon (Big Daddy Weave), this is the first single released by Plumb, following taking time out to recharge and spend time with her family. Said the singer:
"I've said the words 'God help me' so many times the last year of my life. God help me to be obedient, to help when I wanted to give up from the frustrations of career and parenting and marriage, whatever. I've taught my kids that when they are stuck or scared and don't know what to say, they can just look to Jesus. They simply say 'God help me.'"