Songfacts®:

• "My Body Is Not Mine" is a brooding, introspective dive into the murky waters of identity, self-ownership, and that unsettling feeling of being a stranger in your own skin. The song plays like a tug-of-war between soul and flesh, as Aurora explores the battle within one's mind, inner demons clawing at the fragile sense of control.
• The haunting refrain, "My body is not mine," captures the chilling sensation of losing grip on one's own existence, as if the body is just an unwilling vessel for a soul in turmoil. While Aurora has never directly opened up about specific mental struggles, she has alluded to vulnerabilities in her music, once singing about wanting to build "Some Type Of Skin" as a shield against the emotional onslaught of the world.
• On the song's outro, Aurora's voice rises to a visceral crescendo, repeatedly shouting: "Is this all you got? Ceasefire now."
  
  Some have suggested Aurora is referencing the Gaza conflict, drawing a line between her personal struggle and a broader, deeply human cry for peace. While she's never explicitly confirmed this, Aurora did perform "Through the Eyes of a Child" at a Songs for Gaza event, tweaking the lyrics to directly address the conflict. It showcases the Norwegian's willingness to lend her voice to those caught in the crossfire, using her platform to amplify the cries of the Palestinian people.
• Musically, "My Body Is Not Mine" is an emotionally loaded piece - a swirling mix of haunting melodies and raw, unfiltered intensity that mirrors the complex themes Aurora wrestles with.
  
  "When you're panicked or desperate, the world loves telling you that you need to calm down," Aurora told Flood magazine. "So I wanted to let the music really grow and explode before I took a breath again. A lot of female rage, I think. You have to let yourself explode a bit."
• Aurora wrote "My Body Is Not Mine" with her longtime collaborator Magnus Skylstad, and with Tom Rowlands of The Chemical Brothers. The Norwegian alt-pop singer has worked with the dance duo before, recording guest vocals for several tracks on The Chemical Brothers' 2019 album No Geography.
  
  "We have worked together a few times now and we always have such fun," Aurora told The Sun of Rowlands. "I knew 'My Body Is Not Mine' needed some extraterrestrial hardness, but I didn't have the right synths to provide that. So I called him and asked him to practically vomit on it – and he did not disappoint."
• Rowlands also co-produced another What Happened to the Heart? track: "My Name."
  
  "We feel like two little aliens walking around, and we have the same hunger for something exceptional," Aurora told NME of working with Rowlands.